I Fasted And Received A cure When My Prescription Medication Didn’t Work
Why I’ve been put in this man’s world I would never know, but while I’m here I’d like to write down and possibly share what I have learned and what has worked for me in my quest to loose weight and keep it off, and also to lower my BP and sugar level.
I awoke one day and found a cure for the issues I continued having after I’d been taking my prescribed medication for a while which was doing me no good at all up to that point for issues with BP high blood sugar and obesity. I understood there is a direct correlation between the amount of food and type of food that I eat and my being over weight. The symptoms went away the instant I stopped eating, and started on a 34 day water fast. My weight issues vanished overnight, along with the high BP. and my sugar level were back the second day in my fast.True to my statement which I made sometime ago on my web page www.juustbe.com in which I wrote “food is the confusing my personal goals” from headliner Dignity of character crumbling like a wafer, in which I was referring to this very thing at that point little did I know I would find a solution later on; and for this I am once again thankful having been pulled from what I describe as the “slumber of the mundane”
At the time I never thought I would ever see a solution far less so quickly. I’ve since then had to stop taking any medication and have been relying on fasting to maintain my good health, as a matter of fact the second day of my fast I took a BP pill out of habit and not bothering to check levels before I took it, which I soon realized was not such a good idea, because my BP dropped too low too quickly and caused dizziness, which startled me, and so for a moment I begun thinking that was the end of my fast, when I realized that my level was already normal by fasting and therefore there was no need for a pill, which made me realize that my fast was producing favorable results ever so quickly, of course I rejoiced, and resumed the fast.
All the prescription pills prescribed by my doctor up until then was useless in curing anything and I was sure I should refrain from taking any further pills. Since my fast ended I now look and feel great, and started looking at food differently.
I understand now food could spell the difference between having to take pills every day for the rest of my life as my doctor had told me I would have to do in order to control my diabetes high blood pressure obesity or weight gain and not taking any pills at all. That by simply controlling the consumption of sugar, type of diet and portion size I had the answer to better health. I have discovered that food to be successful and doing it’s job in my body has to be eaten in small portions and also sparingly, I’m talking about a few times a week or so, to consume vegetables legumes and some fish and some fruit, the fruits however should be tart preferably and the sweet ones eaten in moderation, so as not to encourage high blood sugar levels. At this point I have my blood sugar level checked often by a friend at least 3 times per week and I will continue doing this for a while, also I would monitor blood pressure level.
So fasting in my opinion could be the cure also for many other ailments. I usually incorporate a few moments in my garden and a couple miles of walking or cycling if I’m up for it once or twice a week.
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